Many fitness enthusiasts shy away from hiring a personal fitness trainer because of the cost involved. But when your weight loss efforts or fitness endeavours are yielding a turkey or you require a customised and individualised work out program, you have no option but to take the help some certified and experienced Dangerously Fit Fitness Instructors.
Following are some signs that it is time for you to hire a Dangerously Fit Fitness Instructor.
Lack of Results
When you first start working out in the gym with glossy fitness magazines and the internet as your guide, you see rapid results such as fast weight loss, quick muscle building and toning benefits. However, the results become stagnant after a few weeks and that is when you stop seeing results and quit due to frustration.
It is very easy to get stuck in a weight loss or fitness plateau when you are working out on your own as your body becomes accustomed to the routine you are subjecting yourself to.
Hiring a Fitness Instructor from Dangerously Fit will be beneficial in this case as your trainer can create a challenging workout program for you along with a diet plan that will help you achieve your fitness goals quickly and efficiently.
Our Bondi crew of Dangerously Fit Fitness Instructors
Training for Events and Sports
Those who are training for competitive sports events such as marathons, cycling competitions, tennis tournaments or soccer matches, often take the help of a Dangerously Fit Fitness Instructor to build up strength, stamina, endurance and to condition their entire body.
However, in this case, you need to select a personal fitness trainer who offers a sport specific training and is experienced with the how’s and why’s of your chosen sport. Otherwise he or she will not be able to create a tailor made fitness plan for your upcoming sporting event.
Specific Injury, Illness or a Medical Condition
When you suffer from certain medical conditions, injuries or some kind of illness such as cardiovascular problems, asthma, arthritis, diabetes, pregnancy or if you are trying to regain your fitness after a surgery or child birth, you need the help of knowledgeable and experienced fitness trainers who can devise a tailor made program for you, keeping your needs, physical limitations and fitness levels in mind.
At Dangerously Fit your Fitness Instructor needs to work in tandem with your physical therapist and doctor. This will ensure an effective and safe workout environment and help heal injuries/problems faster.
Motivation and Accountability
Too often fitness enthusiasts quit exercising due to a lack of motivation and accountability. A Dangerously Fit Fitness Instructor will encourage, help and guide you and keep you motivated when you are ready to give up. He will also push you to work harder and give your best and cut out boredom and monotony from your exercise routine.
If you are a slacker who often skips exercising for no reason at all, hiring a Dangerously Fit Fitness Instructor will bring about the accountability factor. When you have a personal fitness trainer maintaining a hawk eye on you, you find it difficult to slack off and cheat yourself.
Summer is around the corner! To hire one of our Dangerously Fit Fitness Trainers visit : http://www.dangerouslyfit.com.au/personal-trainer/